Tour de Fred

• 
  E1

  The Mourne Mountains

  Fred begins in the Mourne Mountains where he pushes himself to cycle up to Spelga Dam for the best panoramic views and fuels up with a traditional Ulster Fry.

  2025-03-03
  Mark watched
• 
  E2

  Strangford

  Fred Sirieix's journey takes him along Strangford Lough's shores as he faces a cycling challenge from Castle Ward to Portaferry with both land and sea routes.

  2025-03-04
  Mark watched
• 
  E3

  Belfast

  Cycling isn't Fred Sirieix's only way of getting active in Belfast as he faces a former Irish boxing champion and a pottery wheel presents a creative challenge.

  2025-03-05
  Mark watched
• 
  E4

  The North Coast

  Fred's cycle on the North Coast takes him through dramatic cliffs and rolling hills as he tries golf for the first time and also gets a lesson in hurling.

  2025-03-10
  Mark watched
• 
  E5

  Derry / Londonderry

  Fred Sirieix visits Derry / Londonderry at the perfect time - Halloween - as the culturally rich city hosts Europe's largest Halloween festival.

  2025-03-11
  Mark watched

Top cast

Fred Sirieix

Self